June, 2022

202201Jun10:0010:30Rise & Shine Wellness session10:00 - 10:30

Event Details

When: Wednesday, June 1, 2022 | 10:00 – 10:30

Where: Deree front lawn

Organized by: ACG Health & Wellness Center, Self-Awareness & Meditation Club


An event by Sophie Themelis, Executive Coordinator, Wellness Pilates Instructor

Awaken from the stillness of sleep to an outward expression of Joy. This 30-minute Active Meditation Session includes a balance of form and freedom using Tai Chi and Pilates inspired moves, meditation, reflections and ending with a nice cup of tea.

For more information please contact Sophie Themelis at 210 6009800 ext.1700 or at [email protected]