This page is meant to serve as a starting point for your investigation into various health and wellness topics. The ACG Health & Wellness Center researches on developments in the areas of health, wellness & spirituality, fitness, and nutrition to bring you the latest on how to maintain a healthy mind, body and spirit. Click on an icon to access the Know the Facts Library. ACG Health & Wellness Center staff members are available to offer guidance on how to make healthy lifestyle choices and realize your optimal physical, emotional and social wellness.
*New articles on hot health topics are uploaded throughout the year.
Health
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- Always Tired
- Cigarettes and Your Body
- Cold and Flu Myths
- Coping with stress
- Do you Sleep Well?
- Drinkwise
- E-Cigarettes
- Energy Drinks
- First Aid for Alcohol Intoxication
- First Aid for Bee and Jelly Fish Stings
- First Aid for Burns
- First Aid for Gastroenteritis
- First Aid for Hot Weather Emergencies
- Flu
- Hand Hygiene
- Is it a cold, flu or allergy
- Making Laundry Soap Fabric Softener
- Making Face Cream
- Making Olive Oil Soap
- Proper Posture and Musculoskeletal Disorders
- Vaping vs Smoking
- Start Living, Stop Smoking: The Healing Process (English Version)
- Start Living, Stop Smoking: The Healing Process (Greek Version)
- Summer Fun
- Sun Protection
- Watch out for mosquitos
- Water safety
- 4 Step Plan to Quitting Smoking
Nutrition & Fitness
Recipes:
