February, 2021

202124Feb14:3015:30Be the Observer of Your Life14:30 - 15:30

Event Details

Self-Awareness & Meditation Workshop

When: February 24, 2021, 14:30

Being the observer of “Your Self” is much more than just thinking about yourself. It could be a vital step to changing your behavior and emotional reactions and recognizing what needs to be kept, fixed or thrown away. Our session will help you try and see how being the observer may help you improve your life by accepting and loving yourself and others.

Sophie Themelis, Executive Coordinator, Wellness, Pilates Instructor, ACG H&W Center
Titsa Costalas, Qigong Instructor, White Tiger School
Barbara Margarita Radmann, Student, DC


ACG Health & Wellness Center