When Exams Feel Overwhelming: Let’s Talk About It!

Feeling Stressed About Exams? You’re Not Alone.

When: Thursdays | 15:00 – 16:00

March 26, 2026
April 2, 2026
April 23, 2026
April 30, 2026

Where:
ACG Counseling Center

Organized by:
ACG Care Center, Deree  – The American College of Greece

About the event sessions

We invite you to join a small, supportive group designed to provide both clinical insight and the practical tools necessary to navigate this demanding period. This is a safe space to share your experiences and learn that your academic journey doesn’t have to be a solitary struggle.

During these sessions, we will explore:

• The Root of Anxiety: Understanding why exam stress happens and how it affects the brain.
• Practical Stress Management: Proven strategies to calm overthinking and regain focus.
• Motivation & Action: Effective ways to break the procrastination loop and boost your productivity.
• Healthy Coping Mechanisms: Long-term methods for handling academic pressure with resilience.

You don’t have to go through this alone. Take a proactive step toward a more balanced and supportive way of navigating your exams.

The event is free and open to the ACG Students.

For further clarifications or information, please contact the ACG Counseling Ceneter, [email protected]