May, 2025
Event Details
When:
Friday May 23, 2025 | 12:00-13:00
Where:
Zen Garden, The American College of Greece, 6 Gravias Str., Aghia Paraskevi, 153 42
Organized by
ACG Health & Wellness Center – The American College of Greece
Details:
Register at the Wellness Center-Zen garden (first come first served).
About the event
Planting a tree is a unique way to celebrate our College’s 150 Years millstone. Join us in this team-building activity followed by a Forest Meditation session designed to foster connection and unity with nature through gentle exercises practiced at the Zen Garden.
This event is designed to help you find peace and connect with nature through gentle exercises practiced at the Zen Garden.
The event is free and open to the public.
No registration required.
About the facilitator
Sophie Themelis
Executive Coordinator, Wellness, Pilates Instructor, ACG Health & Wellness Center
Born and raised in Amman, Jordan. With a BA in Dance and a strong background in exercise, meditation and wellness, she has been working since 1990 at Deree as a group fitness instructor, faculty member, Recreational Sports Coordinator and finally Executive Coordinator, Wellness. Her expertise in group fitness and personal training enabled her to work in spas and sports clubs in Greece and Jordan and had a daily fitness program on Jordanian National Television. She has participated in congresses and seminars in Greece and abroad with the latest being: The Pilates Coach-Germany, The Physicalmind Institute/The Method Pilates -U.S.A, Grounding, Reiki, Biosynthesis, Pranic Healing Light- Greece. She has been a member of IDEA (The Health and Fitness Source) since 1998. Sophie speaks Arabic, English, French and Greek.
For further clarifications, please contact [email protected]