When:
Wednesday, May 24, 2023 | 10:00 – 10:30
Wednesday, May 31, 2023 | 8:00 – 8:30
Where: Deree front lawn
Organized by: ACG Health & Wellness Center
An event by Sophie Themelis, Executive Coordinator, Wellness Pilates Instructor
Awaken from the stillness of sleep to an outward expression of Joy. This 30-minute Active Meditation Session includes a balance of form and freedom using Tai Chi and Pilates inspired moves, meditation, reflections and ending with a nice cup of tea.
For more information please contact Sophie Themelis at 210 6009800 ext.1700 or at [email protected]