Advanced study of nutritional assessment, needs, and specific nutritional plans for athletes of various types of sports and physically active people. This course explores the interface of nutrition and exercise by applying principles of metabolism and physiology in the areas of physical activity, exercise, and performance. It also focuses on nutritional requirements for fueling the body before, during, and after exercise. Special topics exploring workout supplements for exercise and athletic performance will be discussed.
The course is designed for Nutrition and Dietetics students, life sciences majors, and students interested in learning more about the importance of nutrition for optimal athletic performance.