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February, 2025

This is a repeating event

202519Feb14:3015:30Speak UpA mini-series on peaceful conflict resolution, self-empowerment and how to face life without fear14:30 - 15:30

Event Details

When:
Wednesdays, February 12 & 19, 2025
Where:
Center for the Arts Auditorium, The American College of Greece
Organized by:
ACG Health & Wellness Center – The American College of Greece


About the event

Build your self-esteem, strengthen your relationships, and empower yourself with this mini-series about peaceful conflict resolution, assertive communication and learning how to face life without fear!

For further clarifications, please contact [email protected]


About the speakers

Athena Scotes
Licensed Psychotherapist and Documentary Producer/Director

Athena Scotes is a licensed psychotherapist who has been in private practice for over 20 years. She was the co-founder, Executive Director and Director of Programs of the non-profit Suncoast Mental Health Center in Florida and has worked for the Cree Board of Health and Social Services providing psychotherapy to the Cree Nation in Canada. Athena Scotes integrates resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy to promote coping skills, build self-esteem and heal childhood trauma. Her specialties include depression, anxiety, trauma, relationship difficulties and grief.

 

Sophie Themelis
Executive Coordinator, Wellness, Pilates Instructor, ACG Health & Wellness Center

Sophie was born and raised in Amman, Jordan. With a BA in Dance and a strong background in exercise, meditation and wellness, she has been working since 1990 at Deree as a group fitness instructor, faculty member, Recreational Sports Coordinator and finally Executive Coordinator, Wellness. Her expertise in group fitness and personal training enabled her to work in spas and sports clubs in Greece and Jordan and had a daily fitness program on Jordanian National Television. She has participated in congresses and seminars in Greece and abroad with the latest being: The Pilates Coach-Germany, The Physical Mind Institute/The Method Pilates-USA, Grounding, Reiki, Biosynthesis, Pranic Healing Light-Greece. She has been a member of IDEA (The Health and Fitness Source) since 1998. Sophie speaks Arabic, English, French and Greek

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